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Rudi's Organic Sourdough English Muffins Perspective: front

Rudi's Organic Sourdough English Muffins

12 ozUPC: 0003149300002
Prices May Vary
SNAP EBT Eligible Item

We now accept SNAP EBT payments for pickup and delivery orders at all locations. Customers who qualify for SNAP EBT benefits can now add a SNAP EBT card to their order and pay online by clicking “Add SNAP EBT Card.” A credit or debit card must also be used as a backup form of payment on all orders. For more information on SNAP EBT for pickup and delivery, please see the FAQs: https://www.kroger.com/i/snap-ebt-faq (WIC is not currently accepted online.)

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Product Information

  • Our Rocky Mountain Sourdough English Muffins are made with carefully selected organic ingredients to deliver exceptional quality in every bite. Crafted with care, they offer a soft, satisfying texture and rich, classic sourdough flavor. A wholesome choice your family can feel good about, they’re perfect for starting every morning with something delicious and nourishing.

    • Made with certified organic ingredients
    • No artificial flavors colors or preservatives
    • Naturally fermented sourdough for rich and authentic flavor
    • Wholesome option for a nourishing family breakfast
    • Versatile English muffins perfect for any time of day
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    FoodHealth Score
    What's a FoodHealth Score?

    We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

    , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

    How does this work?

    The FoodHealth Score is based on two main factors:

    Ingredient Quality - The type and quality of ingredients used in the food.

    Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

    What boosts the score?

    Foods get a higher score when they have:

    High Ingredient Quality:

    • Whole Grains
    • Healthy Fats: Omega-3s

    High Nutrient Density:

    • Protein
    • Potassium

    What lowers the score?

    Foods get a lower score when they have:

    Low Ingredient Quality:

    • Refined Grains
    • Artificial Additives

    Low Nutrient Density:

    • Saturated Fats
    • Added Sugars

    Why it matters

    Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

    Nutrition Facts
    6.0 Exact Servings Per Container
    Serving size1 muffin
    Amount per serving
    Calories120
    % Daily value*
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol0mg
    Sodium290mg13%
    Total Carbohydrate24mg9%
    Dietary Fiber1g3%
    Sugar1g
    Added Sugar1g1%
    Protein4g
    Calcium100mg8%
    Iron0.4mg2%
    Potassium40mg0%
    Vitamin D0mcg0%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Organic Wheat Flour, Water, Organic Wheat Sourdough (Water, Fermented Organic Wheat Flour), Organic Vinegar, Organic Wheat Gluten, Yeast, Organic Cultured Wheat Flour, Organic Agave Syrup, Sea Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Whole Grain Cornmeal, Com Starch, Organic Canola Oil, Xanthan Gum, Ascorbic Acid, Enzymes.

    Allergen Info
    Contains Wheat and Their Derivatives.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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