Nature'S Path Organic Steel Cut Gluten Free Oats Are Made Exclusively With Whole Grain Oats For A Wholesome And Nutritious Breakfast To Start Your Day Off Right. Each 40 G. Serving Gives You 5 G. Of Protein And 4 G. Of Dietary Fiber, Plus 10% Of Your Daily Iron Requirement. Enjoy This Gluten-Free Cereal With Plain Milk, Or Sweeten Things Up A Bit With A Touch Of Brown Sugar And Dried Fruit. Stock Your Pantry With This 30 Oz. Container Of Steel-Cut Gluten-Free Oats.