Nature's path old fashioned gluten-free oats hot oatmeal are made with pure 100% organic rolled oats. Our oatmeal has 40 oz of whole grains 5 oz of protein and 4 oz of fiber in every servinoz our old fashioned gluten-free oats have kosher ingredients that are non-gmo project verified and vegan friendly. We use usda organic certified oats. See nutrition facts panel for allergens. Includes one 18 oz canister of old fashioned gluten-free oats. Think of the organic seal on this package as a guarantee. At nature's path we've always been organic. We've been involved in the organic movement since 1967 and now 3 generations are represented in our independent family run company.