Nature's Path Organic® Blueberry Cinnamon Flax Instant Oatmeal

Product Information

• Product Details

  

  8 single-serve packets of quick cooking whole grain oats, and a carefully crafted blend of roasted soy nuts, flax seeds, dried blueberries, and cinnamon. These packs of organic oats are portion controlled so you can have a quick and easy breakfast (or day-time snack!). Simply add hot water and stir. Let it sit for a couple of minutes and you’re ready to enjoy.

  • 300 mg Omega-3 Per Serving

• Dietary Information

  Good Source of Fiber, Kosher, Low Fat, Low Sodium, No Artificial Ingredients, No Saturated Fat, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  8.0 Servings Per Container

  Serving size1 packet (40g)

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  Amount per serving

  Calories160

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  % Daily value*

  Total Fat2.5g3%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium120mg5%

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  Total Carbohydrate30g11%

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  Dietary Fiber3g11%

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  Sugar8g0%

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  Added Sugar8g16%

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  Protein5g0%

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  Calcium30mg2%

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  Iron15mg8%

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  Potassium140mg2%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Roasted Soy Nuts (Organic), Flax Seeds (Organic), Sweetened Dried Blueberries (Organic) (Wild Blueberries, Apple Juice Concentrate (Organic), Sunflower Oil (Organic), Cinnamon (Organic), Sea Salt.

  Allergen Info
  Contains Soybean and its Derivatives. May contain Wheat and Their Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More