MOM'S BEST CEREALS OATS & HONEY BLEND IS A LIGHTLY SWEETENED CORN AND WHOLE WHEAT FLAKE CEREAL WITH WHOLE GRAIN OAT CLUSTERS THAT PROVIDE 10 G. OF WHOLE GRAIN PER SERVING. OUR CEREAL IS MADE WITH REAL HONEY, NEVER ARTIFICIAL FLAVORS OR PRESERVATIVES. OATS & HONEY BLEND COMES IN A 18 OZ. FAMILY SIZE BOX AND CONTAINS NO HIGH FRUCTOSE CORN SYRUP.