Miracle Noodle'S Spaghetti Are Guilt Free Noodles Made With Real Shirataki. Known For Its Health Benefits For 2000 Years In Japan, Shirataki Is Made From The Root Of A Plant Called The Konnyaku Imo. Shirataki Is Made Only From The Fiber Of The Plant, As Such It Only Contains A Healthy Dietary Fiber Known As Glucomannan. Since It Is Only Made Of Fiber And Water, It Is Has 0 Calories And No Cholesterol. Our Noodles Are Made With Kosher Ingredients That Are Usda Organic Certified And Free Of Gluten And Soy. See Nutrition Facts Panel For Allergens. Includes One 7 Oz. Package Of Kitchen Spaghetti. So Low In Calories, It'S A Miracle.