RELAXING AND CALMING BLEND - Our natural blend assists as a natural sleep aid, assists in reducing chronic pain, helps reduce anxiety and improves energy. NON HABIT FORMING - Gentle formula is made with 5-HTP which produces serotonin, which is indirectly involved in producing melatonin. It supports restful, restorative sleep to help the body and mind relax. WAKE UP REFRESHED - Unlike other sleeping pills that can leave you sluggish, our natural sleep aid leaves you rested, refreshed, and ready to take on the day!