Kroger® Salted Pumpkin Seeds

Product Information

• Product Details

  

  Kroger® Salted Pumpkin Seeds pack a tasty punch that will surely delight the whole family. With two ingredients, pumpkin seeds and sea salt, they're perfect for a quick snack or added crunch in salads. Containing around four servings per bag, you can easily bring irresistible taste anywhere you go with these delicious pumpkin seeds.

  Kroger® products are tried, tested and loved by you - quality guaranteed.

  • 5 oz Bag of Kroger® Salted Pumpkin Seeds
  • Tickle your taste buds with pumpkin seeds and sea salt
  • Crave-able snack anytime, anywhere
  • Perfect for snacking, or adding crunch to salads and yogurt bowls
  • Kroger® quality you can trust

• Dietary Information

  High Fiber, Kosher, No Added Sugar, No Artificial Ingredients, Pescatarian, Sugar Free, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  4.0 About Servings Per Container

  Serving size1/3 cup (37g)

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  Amount per serving

  Calories190

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  % Daily value*

  Total Fat14g18%

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  Saturated Fat3g15%

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  Trans Fat0g

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  Cholesterol0mg0%

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  Sodium610mg27%

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  Total Carbohydrate9g3%

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  Dietary Fiber7g25%

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  Sugar0g

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  Added Sugar0g0%

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  Protein11g

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  Calcium10mg0%

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  Iron3mg15%

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  Potassium170mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  PUMPKIN SEEDS, SEA SALT.PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS AND TREE NUTS. For Clamshell Only:PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS, MILK, SOY, WHEAT.

  Allergen Info
  Free from Wheat and Their Derivatives,Crustaceans and their derivates,Eggs and their derivates,Fish and their derivates,Soybean and its Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More