Kashi GO Cinnamon Crunch Protein Cereal

Product Information

• Product Details

  

  Treat yourself to the delicious taste of whole grain clusters, honey, and a dash of cinnamon in every bite of Kashi GO Crunch Breakfast Cereal. Whether it’s starting the morning with a bowlful or enjoying as a midday snack, Kashi GO Breakfast Cereal delivers the sweet taste of honey and cinnamon packed into a crunchy classic that’s sure to please. Non-GMO Project Verified, each wholesome serving provides nine grams of protein and nine grams of fiber; Kashi GO Crunch Breakfast Cereal is the perfect way to power your day. Enjoy with your favorite milk or pair with fruit or yogurt for a delicious breakfast. For a portable snack, pack reusable baggies into your purse, lunch box or gym bag. Kashi GO Crunch Cereal also makes a great after dinner treat by the handful or as a topping on your favorite ice cream. Anytime is the right time for Kashi GO Crunch Breakfast Cereal. 

  • Shake up mornings with plant protein and multigrain clusters with a touch of cinnamon delivering 9g of protein (14% of daily value) in every serving
  • This crunchy classic is made with tasty ingredients like whole grains and a dash of cinnamon
  • Excellent source of fiber (contains 3g total fat per serving); Non-GMO Project Verified; Kosher Pareve; Contains wheat, soy, and sesame ingredient
  • Enjoy with or without your favorite milk; Makes a tasty treat at work, as an afternoon snack, or a quick dinner
  • Includes 1, 13.8oz box of Kashi GO Cinnamon Crunch cereal; Packaged for freshness and great taste

• Dietary Information

  Good Source of Protein, High Fiber, Kosher, Low Fat, Low Sodium, No Artificial Ingredients, No Saturated Fat, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  7.0 Servings Per Container

  Serving size3/4 Cup (53g)

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  Amount per serving

  Calories190

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  % Daily value*

  Total Fat3g4%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Polyunsaturated Fat1g0%

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  Monounsaturated Fat1.5g0%

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  Cholesterol0mg0%

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  Sodium100mg4%

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  Total Carbohydrate38g14%

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  Dietary Fiber9g31%

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  Sugar13g0%

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  Added Sugar11g22%

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  Protein9g13%

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  Calcium30mg2%

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  Iron1.5mg8%

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  Potassium350mg6%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Kashi Seven Whole Grains and Sesame Blend (Hard Red Wheat (Certified Transitional), Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for Freshness.

  Allergen Info
  Contains Wheat and Their Derivatives,Sesame Seeds and their derivates,Soybean and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More