General Mills Golden Grahams Cereal

Product Information

• Product Details

  

  Grab some sweet graham goodness with Golden Grahams Cereal crispy graham squares. It's a tasty way to bring a touch of nostalgia to breakfast time! With the delicious taste of graham crackers, each bowl of cold cereal is inspired by the epic combo of graham crackers and milk. Beyond being a tasty adult or kids cereal, every serving of provides 14g whole grain (at least 48g recommended daily), 12 vitamins and minerals, and has a good source of calcium. Try it as an ideal addition to a quick breakfast or a crispy ready to eat treat in your pantry. Have some as a tasty after school snack or late night bite. Use some as an ingredient in cereal bars, snack mix, or other on the go snacks. Golden Grahams is part of General Mills cereals, spreading goodness from kids to grown-ups.

  • CEREAL FOR KIDS OR ADULTS: Enjoy crispy, delicious graham squares, ideal for adults and kids; A perfect pantry staple
  • GRAHAM CRACKER TASTE: A family favorite, every bowl of this ready to eat cereal tastes like the irresistible pairing of graham crackers and milk from childhood
  • WHOLE GRAIN: Each serving of this cold cereal provides 14g whole grain (at least 48g recommended daily), 12 vitamins and minerals, and has a good source of calcium
  • BREAKFAST ADDITION OR SNACK: Serve this cereal for kids as part of a quick breakfast; Add some to homemade kids snacks such as cereal bars recipes, trail mix, and other on the go treats
  • CONTAINS: One cardboard box of crunchy Golden Grahams Breakfast Cereal, Graham Cracker Taste, 11.7 oz; Perfect for instant snacking, or a part of breakfast and meals

• Dietary Information

  Kosher, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  8.0 Servings Per Container

  Serving size1 cup (40g)

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  Amount per serving

  Calories150

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  % Daily value*

  Total Fat2g2%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium290mg13%

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  Total Carbohydrate34g12%

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  Dietary Fiber2g7%

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  Sugar12g0%

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  Added Sugar12g24%

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  Protein2g0%

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  Calcium130mg10%

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  Folic Acid45mcg0%

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  Iron3.6mg20%

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  Potassium0mg0%

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  Vitamin D4mcg20%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Sunflower Oil, Dextrose, Baking Soda, Salt, Natural and Artificial Flavor, Rosemary Extract, Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1, (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid, Vitamin B12, Vitamin D3.

  Allergen Info
  Contains Wheat and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More