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Cultures For Health Real Kefir Starter Culture - 2 Packets

4.16(19)View All Reviews
.1 ozUPC: 0081459802035
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Product Details

It’s like yogurt, yet so far from it. Milk kefir provides different cultures (and more of them!) and has a distinctly different consistency. In fact, some call it the “drinkable yogurt,” because it’s much thinner. But like yogurt, milk kefir can be used to make a smoothie, a bowl of ice cream or even a loaf of banana bread.

To make your own milk kefir, you’ll need milk kefir grains. The milk kefir grains aren’t really grains at all – no gluten, here! But the combo of bacteria and yeast creates a gelatinous mass that resembles grains. If you’d rather not maintain the milk kefir grains (hint: they require daily feedings), you can use this easy-peasy powdered starter culture.

Total fermentation time: 12 - 16 hours

Active, hands-on time: about 5 - 10minutes

What will I need to get started?

  • 1 packet powdered kefir starter culture
  • Quart-size glass jar (or other large container)
  • 1 quart dairy milk (pasteurized is best; avoid ultra-pasteurized), coconut milk, coconut water or fruit juice
  • Thermometer
  • Coffee filter or tight-weave cloth
  • Rubber band

Nutritional Information

Non GMO
Organic
Nutrition Facts
2.0 servings per container
Serving size
Amount per serving
Calories0
% Daily value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugar0g
Protein0g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Proprietary Blend Of : Selected Strains Of : Lactococcus Lactis , Lactobacilli , Leuconostoc and Saccharomyces Fragilis .

Allergen Info
Free from Does Not Contain Declaration Obligatory Allergens.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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