Country Crock Calcium plus Vitamin D Buttery Spread has a delicious country fresh taste your whole family will enjoy. Each serving of this tasty spread adds a little extra goodness to your day. Country Crock Calcium plus Vitamin D contains 10% Daily Value of Calcium and 20% Daily Value of Vitamin D. It is made from ingredients like a blend of delicious oils, purified water, and a pinch of salt with no artificial flavors, 0g of trans-fats and no cholesterol per serving.Country Crock Calcium plus Vitamin D also has 70% less saturated fat than butter, and only 45 calories per serving. This delicious butter substitute contains no hydrogenated oils and is made with simple, high quality ingredients you can feel good about serving your family. Country Crock Calcium plus Vitamin D is also a good source of Omega- 3 A.