Buldak® Swicy Ramen Multipack
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Product Information
- Good Source of Fiber
- FoodHealth Score
What's a FoodHealth Score? We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit
, where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.How does this work?
The FoodHealth Score is based on two main factors:
Ingredient Quality - The type and quality of ingredients used in the food.
Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.
What boosts the score?
Foods get a higher score when they have:
High Ingredient Quality:
- Whole Grains
- Healthy Fats: Omega-3s
High Nutrient Density:
- Protein
- Potassium
What lowers the score?
Foods get a lower score when they have:
Low Ingredient Quality:
- Refined Grains
- Artificial Additives
Low Nutrient Density:
- Saturated Fats
- Added Sugars
Why it matters
Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!
Nutrition Facts5.0 Servings Per ContainerServing size1 bag (130g)Amount per servingCalories500% Daily value*Total Fat15g19%Saturated Fat7g35%Trans Fat0gCholesterol5mg2%Sodium1230mg53%Total Carbohydrate82g30%Dietary Fiber4g14%Sugar9gAdded Sugar9g18%Protein12gCalcium30mg2%Iron1mg6%Potassium210mg4%Vitamin D0mcg*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.IngredientsNoodle: Wheat Flour, Modified Tapioca Starch, Palm Oil, Less than 2% of Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Potassium Carbonate, Tocopherols, Lecithin, Sodium Carbonate, Disodium Phosphate, Polyglycerol Esters of Fatty Acids, Green Tea Extract, Citric Acid. Sauce: Water, Sugar, Milk Cream, Maltodextrin, Dextrin, Salt, Soybean Oil, Yeast Extract, Onion, Acid Hydrolyzed Soy, Less than 2% of Modified Potato Starch, Soy Sauce [Water, Soybean, Salt, Wheat], Garlic, Red Pepper Powder, Whey, Paprika Color, Oligosaccharide, Artificial Chicken Flavor, Wheat Starch, Hydrolyzed Soy Protein, Corn Starch, Lactose, Habanero Pepper Oleoresin, Black Pepper Powder, Food Modified Starch, Capsicum Oleoresin, Rice Powder, Soy Protein Isolate, Disodium Inosinate, Disodium Guanylate, Skim Milk Powder, Spices, Dextrose, Palm Oil, Citric Acid, Xanthan Gum, Lactic Acid Bacteria Powder. Sweet Sprinkles: Sugar, Caramel Flakes [Wheat Gluten, Soy Protein, Wheat Flour, Maltodextrin, Sugar, Artificial Caramel Flavor].
Allergen InfoContains Wheat and Their Derivatives,Cereals and Their Derivatives,Soybean and its Derivatives,Milk and its derivates,Lactose. May contain Sesame Seeds and their derivates,Crustaceans and their derivates,Eggs and their derivates,Tree Nuts and Their Derivatives,Peanuts and their derivates.
DisclaimerActual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible for reading labels, warnings, and directions prior to using or consuming a product. If you have food sensitivities or allergies, you should always read the actual product labels to confirm the safety of the product for your situation. Content on this website is for general reference purposes only and is not intended to substitute for advice by a physician, pharmacist, or other licensed health care professional. You should not use the information presented on this website for self-diagnosis or for treating a health problem. All products may not be available in all stores. See your local store for specific offerings. Ralphs assumes no liability for inaccuracies or misstatements regarding any product.
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