Bob's Red Mill Organic Farro Grain 24 oz

Product Information

• Product Details

  

  Farro is one of our most popular ancient grains and a relative of modern-day wheat. It was a mainstay of the daily diet in ancient Rome and is still a popular food and ingredient in Italy today. Farro is hearty and chewy, with a rich, nutty flavor. Use in soups, casseroles, salads and pilafs.

  • Organic Farro is a good source of fiber, iron and plant-based protein
  • These organic farro grains are very lightly scratched, as is traditional, to allow for a faster cooking time and to encourage the release of their starches during cooking
  • A classic Mediterranean recipe combines tomatoes, mozzarella, toasted pine nuts and pesto with cooked farro for a perfect lunch
  • Roast beets and butternut squash on a baking sheet and toss with cooked farro for a delightful fall side dish

• Nutrition Information

  Kosher

  Non GMO

  Organic

  FoodHealth Score

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  Nutrition Facts

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  13.0 Servings Per Container

  Serving size1/4 cup (52g)

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  Amount per serving

  Calories190

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  % Daily value*

  Total Fat1g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium0mg0%

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  Total Carbohydrate38g14%

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  Dietary Fiber5g18%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein6g0%

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  Calcium14mg2%

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  Iron2mg10%

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  Potassium204mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Organic Pearled Farro.

  Allergen Info
  Contains Wheat and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More