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Ben's Original™ 10 MEDLEY Chinese Style Five Spice Side Dish

4.32(1172)View All Reviews
8.5 ozUPC: 0005480042540
Purchase Options
Located in AISLE 18
$2.99

Product Details

BEN'S ORIGINAL 10 Medley Chinese Style Five Spice Side Dish is a hearty medley with grains, vegetables, legumes, and herbs ready in just 90 seconds. This microwave pouch offers whole grain barley, whole grain brown rice, and a variety of vegetables, legumes, and herbs, including carrots, corn, green beans, peas, and ginger to make your meals more flavorful.

  • One 8.5 oz pouch of BEN'S ORIGINAL 10 Medley Chinese Style Five Spice Side Dish
  • This side dish offers whole grain barley, whole grain brown rice, and carrots, corn, green beans, peas, and ginger
  • Pair this wholesome medley with your favorite protein or add to a salad, beans and bowl, or wrap for a quick meal
  • You can cook in the microwave for 90 seconds, heat-through in a skillet, or enjoy right from the pouch without heating
  • BEN'S ORIGINAL 10 Medley comes in a BPA-free microwavable pouch that makes cooking easier by minimizing prep and cleanup
  • Packed with five grams of protein, six grams fiber, and 44g whole grains per cup per cup and has no artificial flavors, colors from artificial sources, or trans fat
  • BEN'S ORIGINAL is dedicated to creating meals and experiences that offer everyone a seat at the table

Nutritional Information

OptUP™ Nutrition Rating
Nutrition Facts
servings per container
Serving size1 pouch (240g)
Amount per serving
Calories210
% Daily value*
Total Fat3.5g4%
Saturated Fat0g0%
Trans Fat0g0%
Cholesterol0mg0%
Sodium210mg9%
Total Carbohydrate39g17%
Dietary Fiber6g21%
Sugar2g0%
Added Sugar0g0%
Protein5g6%
Calcium30mg2%
Iron1.2mg6%
Potassium320mg6%
Vitamin D0mcg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Water, Whole Grain Barley, Whole Grain Brown Rice, Carrots, Corn, Green Beans, Peas, Ginger; Less than 2% of: Sunflower Oil and/or Soybean Oil (Adds a Trivial Amount of Saturated Fat), Red Bell Peppers, Mushroom Powder (Maltodextrin, Mushroom Extract), Onions (Dried), Garlic (Dried) Yeast Extract, Soy Sauce Powder (Soy Sauce, Salt, Maltodextrin, Wheat), Salt, Green Chilies, Ground Fennel, Ground Star Anise, Ground White Pepper, Ground Cinnamon, Ground Clove.

Allergen Info
Contains Wheat and Their Derivatives,Soybean and its Derivatives. May contain Cashew And Cashew Products,Sesame Seeds and their derivates,Coconuts and Their Derivatives,Milk and its derivates,Peanuts and their derivates.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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