Bar harbor chopped clams are a delicious non-gmo choice for your next chowder, dip or salad. These clams contain no artificial ingredients or msg and are packaged for your convenience in a 6.5 oz. Can in an effort to preserve the integrity of the product and its nutrients. Each ¼ cup serving of these clams contains 8 g. Of protein and only 35 calories. Every can of bar harbor chopped clams contains 6.5 oz. Of product. Please see nutritional facts panel for allergens and product handling warnings.