Abilitations Fleece Weighted Blanket is simply the best Ideal for needing deep pressure during the day or while resting Using weight to offer proprioceptive feedback is effective for children with autism sensory integration disorders and many other neurological challengers The luxurious fleece fabric is soft to the touch yet durable enough for everyday use Use with supervision for 20 minutes at a time or as recommended May be warmed or cooled for an extra soothing touch Filled with plastic pellets in a quilted pattern to provide even weight distribution and to prevent weighted shifting Machine washable Features . Weighted Plaid Blanker Specifications . Safety No Choking Hazard. Allergens Contains No Allergens. Color Plaid. Product Dimension 60 L x 42 W in . Size Large. Weight 11 lbs