Central American cuisine is as diverse as its countries. While foods may share names or ingredients, each region has its own distinct cooking methods and sabor. Check out these Central American recipes, shop traditional ingredients, and find savings on everything you need to put aromas inolvidables on your table.

Creating a Central-American Favorite at Home

Central American cuisine has so much to offer, including heart-healthy proteinas like beans and rice, sweet and salty plantains, perfectly spiced chicken, and the subtle flavors of yuca and palm flower.

Central American dishes feature Spanish-inspired especias – namely garlic, onions, cumin and chiles – blended with indigenous cooking techniques. A perfect example of this is traditional Guatemalan chicken tamales, which are made in corn husks, seasoned with familiar spices and served with white rice.

Watch the video guide for these easy and delicious chicken tamales, and make them yourself with step-by-step instructions.

Central American cuisine has so much to offer, including heart-healthy proteinas like beans and rice, sweet and salty plantains, perfectly spiced chicken, and the subtle flavors of yuca and palm flower.

Central American dishes feature Spanish-inspired especias – namely garlic, onions, cumin and chiles – blended with indigenous cooking techniques. A perfect example of this is traditional Guatemalan chicken tamales, which are made in corn husks, seasoned with familiar spices and served with white rice.

Watch the video guide for these easy and delicious chicken tamales, and make them yourself with step-by-step instructions.

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