No-Bake Energy Bites
February 1, 2024 1 Minute Read
If you’re searching for something sweet that won’t derail your new year’s goals, look no further. No-bake energy balls are endlessly customizable and packed with both protein and fiber to keep you satisfied long after the last bite.
Here’s a simple recipe to follow:
- 1 cup old-fashioned oats
- ¾ cup nut butter
- ½ cup ground flaxseed
- ⅓ cup honey, maple syrup or agave
- 2 Tbsp. chia seeds
- ½–¾ cup mix-ins, plus more for optional topping
In a large bowl, stir together all of the ingredients until combined. Cover and chill in the refrigerator for 30 minutes. Then, roll the mixture into 1-inch balls. Sprinkle with additional mix-ins, if you’d like. Leftovers keep in an airtight container for up to 1 week in the refrigerator or 3–6 months in the freezer. Just be sure to separate any layers of energy bites with parchment paper to prevent sticking.
Mix-In Flavor Inspiration
- Make it sweet and tart with ½ cup white chocolate chips and ¼ cup dried cranberries
- Make it extra nutty with ½ cup chopped peanuts, walnuts or pecans
- Make it warm and cozy with ½ cup raisins and a dash of cinnamon